January 2024

I went to a really interesting BNI meeting in Hertford which is near where I live. Amongst the many interesting business owners I met was a person who happened to mention that that she was a smoker and had tried hypnosis to stop smoking but had not been successful with it. She said “Hypnosis doesn’t […]

Introduction: Are you tired of trying to quit smoking, only to find yourself trapped in the vicious cycle of nicotine addiction? Do you believe deep down that you’ll never truly be free from smoking? Well, it’s time to break free from this limiting belief and embrace a smoke-free and confident life. In this blog, we’ll

Introduction: In recent years, there has been a growing trend among smokers to switch to vaping as an alternative to traditional cigarette smoking. Vaping, which involves inhaling and exhaling vapor produced by an electronic cigarette or similar device, has gained popularity due to its perceived benefits over smoking. Vaping has become rife in schools and

Introduction Hello, I’m Lara Cox here, certified hypnotherapist helping people to develop confidence and lose weight through hypnosis. Today I want to dive deep into a topic that affects many of us: self-confidence and its relationship with our bodies. In a world that often emphasizes unrealistic beauty standards, it’s easy to find ourselves struggling with

Introduction: I never thought that a single incident could shatter my confidence to the core. As a child, I faced bullying, but I managed to hold onto a semblance of confidence. However, it was a recent incident in school that left me feeling broken and questioning my worth. I started doubting my abilities and even

Introduction: As the new year rolls in, countless individuals across the globe embark on a mission to quit smoking. Armed with determination and willpower, they set resolutions to overcome their addiction. However, more often than not, these resolutions gradually fade away, leaving smokers feeling defeated and trapped in a cycle of smoking. But fear not,

Introduction: Welcome to our blog, where we explore the powerful connection between confidence and hypnotherapy. In this article, we will delve into the impact of a lack of confidence on various aspects of our lives and discover how hypnotherapy can unlock your inner power to perform at your best. Whether you’re an actor facing performance

Introduction: If, like me, you’re feeling a bit blue and have thrown yourself to the mercy of Christmas good will, indulging in more Camembert than you can wave a French baguette at, you might be feeling a bit fat and ten years older than you did the month before. But fear not! Perhaps it’s time

Welcome to my stop smoking and vaping session! I’m Lara Cox, a highly experienced hypnotherapist specializing in helping people quit smoking and vaping. If you’re looking to break free from the grip of nicotine addiction, you’ve come to the right place. Let me guide you through the process of how my stop smoking with hypnosis