If you’re a smoker looking to kick the habit, you’re not alone.
Quitting smoking can sometimes seem like an insurmountable challenge. Certainly the clients who enquire about my hypnosis stop smoking sessions express a real lack of confidence in their ability to stop smoking easily or at all.
There are several methods out there to quit smoking, but how do they compare to a hypnotherapy to stop smoking session.
In this blog post, we’ll explore the success rates of hypnosis compared to other methods and how it can be a useful tool in the stop smoking immediately.
Let’s start with some statistics. According to the American Lung Association, only 3-5% of smokers who try to quit cold turkey are successful. Nicotine replacement therapies (NRTs), like gum and patches, provide 10-20% success rates. Prescription medications, like Zyban and Chantix, offer 20-30% success rates. So, where does hypnosis fall in line?
Studies find that hypnotherapy can be a helpful tool for smoking cessation, with success rates that can vary from 50-90%.
Luckily for me, and you, if you’re reading this, the clients who attend my quit smoking hypnosis session fall into the 90% category. Please find my stop smoking google reviews.
By following this link.
As you probably know Hypnosis creates a state of mind where the mind is more open and receptive to suggestion. During hypnotherapy for smoking cessation, a hypnotherapist works with you to change your thoughts and behaviors related to smoking.
The subjective experience of hypnosis does vary from person to person and some Individuals are highly responsive to hypnosis and enjoy a very deep state of trance.
Incorporating hypnosis with other positive changes to your life will increase your joy when you use hypnosis to successfully quit smoking. Combined with traditional treatment options like NRT or prescription medication, hypnosis can provide an additional level of support and help you stay on track.
In conclusion, hypnosis can be a highly effective tool for quitting smoking, with success rates that are as high as 90%.
So make sure to use this link to book your free stop smoking hypnosis session.