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๐˜๐จ๐ฎ ๐Š๐ž๐ž๐ฉ ๐๐ฎ๐ฅ๐ฅ๐ข๐ง๐  ๐Œ๐ฒ ๐’๐ฆ๐จ๐ค๐ข๐ง๐  ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ

You probably remember the 1970โ€™s Country anthem โ€œ๐˜ ๐˜ฐ๐˜ถ ๐˜’๐˜ฆ๐˜ฆ๐˜ฑ ๐˜—๐˜ถ๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜บ ๐˜š๐˜ฎ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜›๐˜ณ๐˜ช๐˜จ๐˜จ๐˜ฆ๐˜ณโ€by Smokey Rogers and the Funky Bunch You donโ€™t? Oh Shit! Perhaps because I made it up. ๐ฆ๐ฒ ๐›๐ข๐  ๐›๐จ๐ฅ๐. But say you were to come up with a song title inspired by one of your smoking triggers, what would it be? I’ll […]

๐˜๐จ๐ฎ ๐Š๐ž๐ž๐ฉ ๐๐ฎ๐ฅ๐ฅ๐ข๐ง๐  ๐Œ๐ฒ ๐’๐ฆ๐จ๐ค๐ข๐ง๐  ๐“๐ซ๐ข๐ ๐ ๐ž๐ซ Read More ยป

Me? Good at this! I must have changed. And you can use hypnotherapy for confidence to change too.

โ€œYouโ€™re so good at thisโ€ my friend, fellow comedian and partner in this latest venture said to me. She was referring to me going up to a crowd of strangers, smoking their fags outside a pub on Friday and starting conversations with them giving out flyers  for our comedy night. Me? Good at this? You

Me? Good at this! I must have changed. And you can use hypnotherapy for confidence to change too. Read More ยป

From One Bad Habit to Another. From Stopping Divorcing to Stopping Smoking with Hypnosis.

From One Bad Habit to Another. From Stopping Divorcing to Stopping Smoking with Hypnosis. I wonโ€™t lie, Iโ€™m bored of writing articles about stopping smoking. Iโ€™m bored of writing articles outlining the positive effects of quitting smoking with hypnosis. Truthfully, itโ€™s absurd that I even have to. Does anybody really still believe that smoking doesnโ€™t

From One Bad Habit to Another. From Stopping Divorcing to Stopping Smoking with Hypnosis. Read More ยป

Are you afraid to speak in public? What? I canโ€™t hear you. I said Are you afraid to speak in public .

Iโ€™m sure youโ€™ve probably heard it before but the fear of public speaking, sometimes referred to as Glossophobia is one of the most common fears, so if you suffer from it youโ€™re not that unusual. I donโ€™t mean that in a bad way, of course you are personally unique, your DNA is, itโ€™s just that

Are you afraid to speak in public? What? I canโ€™t hear you. I said Are you afraid to speak in public . Read More ยป

From Fear to Fearless: How Hypnosis Helped Alan Conquer Public Speaking Anxiety

Introduction: Hello Iโ€™m Lara Cox Certified Hypnotherapist. Since Covid Iโ€™ve worked largely online but do still see clients for hypnotherapy at my home and even travel to deliver hypnosis sessions sometimes. In this blog Iโ€™d like to reflect to the personal journey of one of my past clients. I do have permission to refer to

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Say “I do” to confidence: Hypnosis for Wedding Speech Empowerment.

If youโ€™d rather have your eye poked out with a stick than speak in public you wonโ€™t be alone. Itโ€™s a well-known fact that public speaking is ranked as the number one fear when it comes to performance anxiety. So what do you do? Ignore it of course. Do everything you can to avoid speaking

Say “I do” to confidence: Hypnosis for Wedding Speech Empowerment. Read More ยป