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The power to change is already within you…

Whatever it is, every journey begins with a single step.

Watch video, Weight loss, my journey.

In this video I share some of my own journey with weight loss and how common misconceptions and judgements can prevent you reaching your goal.

Lara Cox Hypnotherapist

Weight Loss

If you really want to lose weight, have tried many times but never stick to the plan than hypnotherapy could be the answer. By discovering the route cause of your weight, along…..

Anxiety

Anxiety affects a growing number of people and can reek havoc. If you find yourself avoiding situations due to anxiety it might be time to try find out the underlying causes and learn…..

Exam & performance anxiety

For many people the thought of performance creates a rush of adrenaline that puts the body’s mechanism into fight or flight mode – not helpful if you have an exam to sit or…..

Confidence

If confidence is preventing you from being the best than you can be, then hypnotherapy can help you find the route causes and show you how to access your inner strength, energy and self-belief Hypnosis is a powerful tool for…..

Stop Smoking

Do you want to stop smoking permanently? Do you want to stop smoking now? Do you believe that you can’t kick the habit that has been destroying your life and health, because…..

Public Speaking

For many people the thought of speaking in public triggers flight and fight hormones, which creates feelings of panic and terror. Hypnotherapy can help you learn different ways of…..

Phobia

As a hypnotherapist I have treated a range of phobias: spiders, small spaces, needles, driving, public speaking, hospitals, flying, being sick, slime and more and frequently the terror of…..