Lara used hypnosis on me to help me stop biting my nails. She is a true professional. She was lovely and calm. She automatically put me at ease. The salon environment was calm and relaxing and with her help with hypnosis it has really worked for me as I have now stopped biting my nails.
I have always carried more weight then I wanted to and tried loads of different diets, losing three or four pounds over a couple of weeks and then getting bored and stopping. Lara was amazing at helping me work out exactly what the problems were and I found the whole experience so relaxing. After the second session, I knew that I was going to do it and I did. I lost fifteen pounds in total and am the lightest I’ve been for years.
I was very impressed with Lara’s professional yet personal approach. She is confident and skilled, and I immediately noticed the benefits with a feeling of improved self confidence and self esteem. I would certainly recommend Lara helping you to overcome any self limiting beliefs.
Hynotherapy gave me the opportunity to find peace and strength inside of me, away from a stressful situation. Lara’s soothing tones and creative images were so relaxing and have stayed with me as usable confidence builders.
Hey, let me share how LC hypnotherapy worked for me! I’m Saski an LGBTQ+ training consultant, interviewer, singer and podcast host, I am a confident person in general and in my work. However, I found many times when working towards specific goals, it always took longer or I would be procrastinating, which was becoming very frustrating for me because I just couldn’t stop the cycle. I contacted Lara, she was really friendly and put together a bespoke session based on our chat around over coming fears and just getting on with what I needed to do step by step. Since the session I have been so much more focused, I’m finally getting through the never-ending ‘to-do’ list. There are many goals I am working towards (small and large) but Lara has really given me that feeling that I can do it, and I know there has been a change in my thought process, which is actually really exciting for me now as sky’s the limit. I recommend Lara for anything you feel is barrier you want to overcome. She’s a lovely person and generally wants to help. We also did the session over zoom which was just as affective, if not better being in the comfort of my own home. #HappyCustomer 😊
The Personal Mind Trainer
I have just completed a 6 week group weight loss course with Lara and the results are in. I no longer think about food in the same way. Lara equipped me with tools to use incase the ‘munchies’ strike and I am so happy to say that they actually work. Not only have I lost weight but I have also noticed differences in other areas of my life too. Working closely with Lara is an experience I will never forget because she is friendly, intuitive and so funny at the same time as working her magic. I highly recommend Lara. 5 🌟🌟🌟🌟🌟
I had four sessions with Lara to address headaches and muscular pain which I suspect are, at least partly, caused by stress and anxiety. Thanks to the skills/tools that Lara has shared/taught, I've experienced 100% elimination of a pretty severe headache in less than thirty minutes, which is incredible considering I used to take paracetamol several times a week for headaches! I'm also much clearer on my priorities at this moment in time and I feel I know what I need to focus on to eliminate the muscular pains that are likely caused by things other than stress. I feel this has worked so well for me because I've become more aware of the power of the mind in recent years and was open to the possibilities.
I went to see Lara for a number of issues: quite severe health anxiety that started during covid, back pain lingering five years after surgery and overall lack of motivation. I had three sessions with Lara. I found her very professional and experienced a calming and soothing person to work with. The first session was related to my health anxiety we did hyonotheraoy... A relaxed state and within hours my anxiety had more or less disappeared three weeks later no anxiety or stress related to my health. Second session regarding my back as I was self restrictions she used a different method and I kid you not the past two weeks my discomfort levels have gone from a 8/9 to a 2/3 and my range of movement has increased I'm thrilled. Lastly the last session lack of motivation post covid after the session I didnt think there was much change until I realised I was going out more and arranging some social events yes that is now working. I have to attribute some of my success to Lara who knew exactly what I needed and tailored the sessions to my needs. I am going back to see Lara very soon regarding my last issue... To stop smoking I can't wait. Thanks Sharon
Meeting Lara virtually was a great experience, all thanks to her visualisation techniques. A very powerful tool to have in my daily life! After only 3 sessions, I feel more focused and motivated to renew my exercise routine. I have no hesitation in recommending her.
I was sceptical but Lara helped me so much! I’m in control of my eating now.
Lara is so professional and friendly and has a wonderful voice which is very relaxing. The Sessions were very successful over Zoom and I am feeling the benefits already. For the first time in my adult life I feel like I can change the way I behave and think permanently. And let go of the negativity which has held me back in the past. Its a great feeling of freedom and came so easily - if you feel like you will never change and nothing will help please try a session with Lara - I promise you'll be amazed.
Lara is one of the most genuine and understanding therapists I have ever met. She really listens and adapts her sessions to focus on individual topics and issues which helps break down each problem, which feels huge, into smaller manageable pieces. She gave me multiple different techniques to help me manage my anxiety and overthinking which will help me for the rest of my life. She is a wonderful person and amazing at her job. Hands down the best therapist I have been to and I have been to 3 previously! Thank you Lara ❤️
I visited Lara a week ago after a consultation - hypnosis for smoking. I know you may say it’s only a week but I was smoking up to 40 a day and would panic if I didn’t have cigarettes for the morning - so for me a week is a long time !!! Throughout the whole process I felt safe and at ease. Lara used the consultation during the hypnosis session. Lara has given be techniques to use if I feel like I want a cigarette - but I can honestly say I have not wanted one. I don’t like the smell of them now. I have not experienced any withdrawal symptoms. I haven’t felt any anxiety or stress even with starting a new job at the same time. I can’t thank Lara enough for helping me to change my life. Anyone wanting to make positive changes - give it a go - so worthwhile
Had a wonderful experience with Lara, she was so welcoming and I felt very comfortable around her. I was amazed how the hypnotherapy could be done over zoom which was convenient and very successful. Lara helped change my mindset which helped towards overcoming my fear. I am very pleased that I tried hypnotherapy and would recommend Lara to anyone who has a phobia.