Title: Discovering the Power of Hypnosis: Unraveling the Illusion of Smoking

Happy Man MG_7991


Have you ever wondered about the true nature of smoking? You think you’re enjoying it. You think you’re getting something from it. You think you’re using it to manage your stress and of course you’ve been doing this all your life.

In this blog, for written for my website www.lchypnotheapy I want to explore a recent fascinating session I had with a client  who had hypnosis to quit smoking and made a remarkable realization.

Join me on this journey as I delve into the transformative power of hypnosis and challenge the conventional beliefs surrounding smoking cessation.

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Part 1: The Hypnotic Journey Begins

Imagine a life where cigarettes no longer have a hold on you. A life where you are free from the shackles of addiction and can breathe in the fresh air of liberation. This was the hope of m my client – let’s call him John, for argument sake. John has initially been prompted by his wife to search for using help of hypnosis to quit smoking. Little did he know that this journey would lead him to a profound revelation about the nature of smoking itself.

Part 2: The Power of Hypnosis Unveiled

With my help, a skilled hypnotherapist specialising in stopping smoking, John had a single session with me in order to reprogramme his mind and leave him free to enjoy his life as a non smoker. The goal was to replace his deep-rooted associations with smoking and create new, empowering beliefs about his health and well-being.

During the session, something remarkable happened. John experienced a moment of clarity where he realized that he had not been hypnotized to stop smoking; instead, he had become “unhypnotized” from the illusion that smoking provided him with any real benefits. He had been living under the false belief that smoking fulfilled a need or desire, when in reality, it did nothing but harm. Of course this is always what happens but what is remarkable as that the client himself came to this revelation and understood that the whole time he’d been hypnotised to enjoy smoking rather than I hypnotising him to make him stop.

Part 3: Unraveling the Illusion

When John ‘awakened’ from his stop smoking session, he was able to question the very foundation of his smoking habit. He realized that smoking had never truly given him anything of value. It was merely a temporary distraction from his deeper emotions and a habitual pattern that had been ingrained over time.

Through hypnosis, John was able to uncover the root causes of his smoking habit and address them head-on. He  was able to identify and manage his triggers, develop healthier coping mechanisms, and reframe his mindset around smoking. During the session he had a clear picture of how he’d spend his time and in a follow up session we spent time connecting him to his powerful sources of motivation.

Part 4: The Power of the Mind

John’s experience highlights the incredible power of the human mind and its ability to break free from deeply ingrained behaviors and beliefs. Hypnosis provided him with the tools to tap into his subconscious mind and rewrite the script of his life.


In the end, John’s journey with hypnosis not only helped him quit smoking but also led him to a profound realization about the illusory nature of smoking itself. Hypnosis allowed him to uncover the truth buried beneath layers of addiction and conditioning, empowering him to reclaim control over his life.

If you are struggling to quit smoking, consider exploring the power of hypnosis. It could be the key that unlocks a smoke-free future for you, just as it did for John.

Remember, breaking free from smoking is not just about kicking a habit; it’s about rediscovering your true self and embracing a healthier, more fulfilling life.

If you’d like to book a stop smoking hypnosis session with me, follow this link to book a call with me and discuss.

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