Title: Exploring the various options when considering Stopping Smoking with Hypnotherapy.

Hypnosis Chair


Hello there! I’m Lara Cox, a passionate and dedicated hypnotherapist based near Hertford. I am thrilled to be able to offer my clients three unique options for their hypnotherapy sessions, ensuring that they can choose the approach that suits them best. Whether you prefer face-to-face sessions, virtual one-to-one sessions, or the dynamic energy of a virtual or face-to-face group, I am here to guide you on your journey towards positive change. Let’s explore these options together!

Option 1: Face-to-Face Sessions at My Home in Welwyn Garden City

If you prefer the warmth and comfort of a personal setting, you will find solace in my face-to-face sessions conducted at my home in Welwyn Garden. This option offers a serene environment where you can feel at ease, allowing you to fully immerse yourself in the therapeutic experience. With an easy unpretentious access and quiet atmosphere, my home provides the ideal space for you to explore and conquer your challenges. I do have a dog so if you have an allergy this will not be a suitable option for your hypnosis stop smoking cessation session.

Option 2: Virtual One-to-One Sessions: Break Barriers, Embrace Convenience

In this fast-paced digital age, I understand that convenience plays a significant role in our lives. For those who prefer the flexibility of virtual sessions, I offer one-to-one hypnotherapy sessions conducted online. Through the power of technology, we can connect via video call, allowing you to experience the benefits of hypnotherapy from the comfort of your own home. With no geographical limitations, you can access my expertise regardless of your location. People often question how successful hypnosis sessions over Zoom are. They are excellent and no less successful than the sessions in person. In some ways they are more effective because people can be sensitive to the tastes of other people’s environments.

Option 3: Virtual and Face-to-Face Group Sessions: Harness Collective Energy

Sometimes, the support and energy of a group can make all the difference. I offer both virtual and face-to-face group sessions, providing you with opportunities to connect with like-minded individuals on a similar path towards positive change. By participating in a group setting, you can benefit from shared experiences, encouragement, and a sense of community that can amplify your personal growth.

Why Choose Lara Cox Hypnotherapy?

As a highly experienced and certified hypnotherapist, I am committed to helping you achieve your goals and overcome any obstacles that may be holding you back. I have successfully guided hundreds of clients on their transformative journeys, have over 50 five star google reviews and am dedicated to empowering people to break free from limiting beliefs and unleash their true potential

By incorporating high-ranking Google words such as “Hertford hypnotherapy,” “positive change,” “personal growth,” “virtual sessions,” and “group therapy,” along with “hypnotherapy near me” this article aims to reach individuals who are seeking professional hypnotherapy services in the Hertford area. It’s important to note that while these words help with visibility, my primary focus is always on providing exceptional care and support to my clients.


Regardless of the option you choose, know that I am here to support you every step of the way. Together, we will explore the power of hypnotherapy and work towards achieving your desired outcomes. Whether it’s face-to-face sessions at my home, virtual one-to-one sessions, or the dynamic energy of group sessions, I am excited to embark on this transformative journey with you. Let’s unlock your true potential and create positive change in your life.

Please note that hypnotherapy is a personal and individualized experience, and it is always recommended to consult with a qualified professional to determine the best approach for your specific needs.