Title: Transforming Lives: Exploring Post-Stop Vaping Experiences with Hypnosis


It’s not such new news that vaping has become a popular trend recently, many of my clients come to be because they want to break free from this habit due to health concerns or a desire to escape from the trap. Many people who are caught in the vaping trap have found themselves there after quitting smoking. They believed that by transitioning from smoking cigarettes to vaping that it would be easier to quit vaping. Unfortunately it rarely seems to pan out that way. Just as stopping smoking cigarettes with hypnosis has always been effective hypnosis is now emerging as an excellent tool to help people stop vaping by addressing the underlying psychological factors associated with the habit.

 In this blog, I’d like to share some of the possible experiences you might have following a stop vaping session with hypnosis. I will be sharing first-hand accounts from clients that I have successfully helped to quit vaping using hypnotherapy.   

1. Smooth Transition: No Cravings, No Hassles

For some individuals, it’s the absolute jack pot. The transition from vaping to a smoke-free life with hypnosis is remarkably smooth. They arrive at my home or on line wanting to smoke, I show them two tools to reduce cravings which works immediately and then we have the hypnosis. These very suggestible individuals immediately experience a sense of freedom and empowerment, as what they believed was their addiction no longer dominates their thoughts and actions. They report feeling a renewed sense of control over their lives and a surge of motivation to maintain their vape-free status.

2. Temporary Discomfort: Navigating Challenges

While hypnosis can be highly effective and as extreme as the example above, it’s important to acknowledge that everyone’s journey to quit vaping is unique. Some individuals may experience temporary discomfort or challenges during the initial stages of quitting. They may confront cravings or withdrawal symptoms, which can be unsettling. However, this is why I always offer a free second session absolutely free. That way I can work with the client on reframing their thoughts, thoughts, manage cravings, and reinforce their commitment to a vape-free life.

3. Emotional Resilience: Finding Balance

Quitting vaping with hypnosis often involves addressing the emotional aspects of this powerful habit. For many people, the vaping habit is used to mask underlying personal issues. Some people believe that they are getting something very unique and special from their habit. It’s possible that after attending a stop vaping hypnotherapy session, Some individuals may find that they experience heightened emotions or mood swings during the early stages of quitting. Hypnosis helps individuals build emotional resilience, allowing them to cope with these fluctuations and find balance. Through techniques such as visualization, positive suggestion, and relaxation, hypnosis empowers individuals to manage their emotions effectively and maintain a sense of stability throughout their journey. Again, this is when a free second session can be very helpful to my clients.

4. Increased Self-Awareness: Identifying Triggers

Hypnosis for quitting vaping goes beyond addressing the physical habit; it also helps individuals become more self-aware of their triggers and underlying psychological patterns. Through hypnosis sessions, individuals gain insights into the root causes of their addiction and identify the specific triggers that lead to vaping. When my clients go into hypnosis, their unconscious mind will search to discover what need is being met through their smoking habit.  Armed with this knowledge, they can proactively avoid or manage these triggers, reducing the likelihood of relapse and strengthening their commitment to a vape-free lifestyle.

5. Long-Term Success: Embracing a Smoke-Free Life

For many individuals, quitting vaping with hypnosis marks the beginning of a transformative journey towards a smoke-free life. With continued support and reinforcement through a free follow-up session, individuals can solidify their commitment to their newfound freedom from vaping. Hypnosis helps them develop positive habits, reinforce their motivation, and solidify their resolve to maintain a vape-free lifestyle for the long term.


Quitting vaping with hypnosis is a profound journey that offers individuals the opportunity to break free from addiction and embrace a healthier, smoke-free lifestyle. While experiences may differ, hypnosis provides a valuable tool to address the psychological factors associated with vaping addiction. Whether individuals experience a smooth transition with no cravings or face temporary challenges, hypnosis equips them with the tools and resilience to navigate through their journey successfully. By harnessing the power of hypnotherapy, individuals can reclaim control over their lives, find emotional balance, and embrace a future free from the grip of vaping addiction.

Keywords: stop vaping, hypnosis for quitting vaping, smoke-free lifestyle, cravings, withdrawal symptoms, emotional resilience, self-awareness, triggers, long-term success, hypnotherapy for quitting vaping.

If you would like to book a session to quit vaping, follow this link to my calendar.https://calendly.com/larahypnotherapist/15min?month=2023-05