Unveiling the Power of Hypnosis: My Journey with a Challenging Stop Smoking Session


Hypnosis has emerged as an effective tool for quitting smoking, helping countless individuals break free from the shackles of addiction. However, it’s essential to understand that hypnotherapy requires active engagement and commitment from both the practitioner and the client. In this blog, I will share my recent experience with a client who struggled to fully engage during a stop smoking hypnosis session, shedding light on the importance of commitment for successful results.

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The Journey:

During a recent stop smoking hypnosis session, I had a challenging encounter with a client who wasn’t fully engaged in the process.

I could see the hypnosis wasn’t going to work and made the unusual decision to stop in the middle of the session. Despite their initial enthusiasm to quit smoking, it became apparent early on that they were not ready to commit wholeheartedly to the session. There had been a one or two red flags along the way. Firstly the client objected to the price of the stop smoking session, secondly the client delayed the first appointment and thirdly the client didn’t hand their form in when agreed. These are all signals that the client is not ready to follow instructions and is not at threshold. Threshold is a term which means that a person is ready to change – they have reached that point where they can’t bear it a moment longer.

Although, it may seem a little harsh to stop an appointment half way through (I did not keep the clint’s money” I believed that it was better for the client to wait until they were in an appropriate mental space for the hypnosis to work.

As a hypnotherapist, it is crucial to maintain transparency and respect the client’s decision when they are not fully receptive.

Effectiveness of Hypnosis Requires Commitment:

While hypnosis can be a powerful tool for stopping smoking, it is not a magical cure-all guaranteeing instant results. The effectiveness of hypnotherapy depends on the client’s willingness to actively participate and engage in the process. Commitment plays a vital role in successfully breaking free from smoking addiction through hypnosis.

Empowering the Client:

In my experience, I have witnessed incredible transformations in clients who fully commit to their hypnotherapy sessions. The power of the subconscious mind is immense, and when clients actively engage, they can tap into this resource and rewire their thought patterns, ultimately leading to lasting change.

It’s important to understand that hypnosis acts as a facilitator, guiding individuals towards a smoke-free future. However, the true power lies within the client themselves. By embracing their commitment, the client takes ownership of their journey to quit smoking, making the hypnosis sessions more impactful and successful.

Seeking Professional Guidance:

If you’re considering hypnosis to stop smoking, it is crucial to find a qualified and experienced hypnotherapist who can guide you through the process effectively. A skilled practitioner will help you understand the commitment required and provide the necessary tools and techniques to maximize the effectiveness of each session.


Hypnosis remains a powerful and effective method for stopping smoking. However, it is essential to recognize that the client’s commitment and active engagement are integral to the success of the hypnotherapy sessions. Quitting smoking is a transformative journey that requires dedication and a sincere desire to change. By partnering with a skilled hypnotherapist and committing yourself to the process, you can harness the power of hypnosis and free yourself from the chains of smoking addiction for good.

Ready to embark on your journey to becoming smoke-free?

Contact me today for expert guidance and support to help you quit smoking through the power of hypnosis.

Remember, your commitment is the key to a smoke-free future!