March 2023

Are cigarettes the toxic relationship in your life? Have you considered Hypnotherapy to Stop Smoking.

My last stop smoking with hypnosis session today, was with a widower whose grief resulted in him increasing his smoking from a few a day to 25 or 30. He’d not been a particularly heavy smoker but since the loss of his wife in an attempt to fill the aching emptiness that losing her had

Are cigarettes the toxic relationship in your life? Have you considered Hypnotherapy to Stop Smoking. Read More »

Why a crisis can be the trigger for people to use hypnosis to quit smoking

I very recently shared in a blog post, my recent concerns and anxiety about my own aging. I’m 49 and facing that terrifying milestone…. I’ve never been good at ageing    the worst thing about this particular milestone is, while I reflect on my current situation and make shifts  professionally, emotionally and spiritually I hear

Why a crisis can be the trigger for people to use hypnosis to quit smoking Read More »

Does the thought of withdrawal and anxiety keep you smoking? Have you considered Hypnosis to Stop Smoking?

Whilst there were many reasons why I smoked for so long: it made me feel young; it was a constant, I could rely on; it helped me concentrate; I believed it relieved stress and sometimes it helped me bond with a group of friends; the biggest reason that I continued to smoke was that I

Does the thought of withdrawal and anxiety keep you smoking? Have you considered Hypnosis to Stop Smoking? Read More »

Does your inner hustler persuade you to manage stress through smoking? And is it time to consider Hypnosis To Stop Smoking?

There is no doubt in my mind that having hypnosis to stop smoking is the best thing that I’ve ever achieved and the freedom that I feel from that decision, the transformation as a result of me having used hypnotherapy to stop smoking is something that reverberates through every aspect of my life. But  I’d

Does your inner hustler persuade you to manage stress through smoking? And is it time to consider Hypnosis To Stop Smoking? Read More »