April 2024

How effective is Hypnosis to Stop Smoking?

Most people do a little research into hypnotherapy before deciding they’re ready to stop smoking using hypnosis. Using hypnotherapy to stop smoking involves an investment in money and time. Sessions range from £80 to £1000 and of course there are times when these services will be offered for no financial rumination at all, but generally […]

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Do you ever wake up thinking you’ve left it all too late?

Last night I woke up at 3.00am Panicking. I’d gone to bed excited – inspired, fallen asleep and then woken up by a crowd of different voices in my head, each shouting at me, frightened, anxious and  insistent that I should attend to them now.   Schizophrenia? Not an entirely unreasonable suggestion –   But

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The Struggle to Quit Smoking: Understanding the Difficulties and the Power of Hypnotherapy

Introduction: One of the reasons why I believe I have such an excellent success rates with helping people to stop vaping with hypnosis is because I struggled so long myself to become free from the smoking habit. That said, I never actually vaped. I smoked cigarettes from the age of 9 to the age of

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Rebuilding Your Confidence and Trust: Healing from Narcissistic Abuse with Hypnotherapy

Introduction: There was a time when the phrase gaslighting was used relatively infrequently. If you’d uttered it to me about twenty years ago I would have immediately thought of one of my favourite films ‘Whatever happened to Baby Jane’ where the incredible Bette Davies plays the deranged ‘carer’ to her wheelchair bound sister. Do you

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Title: Transforming Lives: Exploring Post-Stop Vaping Experiences with Hypnosis

Introduction: It’s not such new news that vaping has become a popular trend recently, many of my clients come to be because they want to break free from this habit due to health concerns or a desire to escape from the trap. Many people who are caught in the vaping trap have found themselves there

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Title: The Power of Confidence: Unlocking Your Potential through Hypnosis

Introduction: Confidence is a vital ingredient for success in every aspect of our lives. Whether it’s pursuing a new career, building relationships, or overcoming challenges, our level of confidence significantly impacts our ability to achieve our goals. When I first became a hypnotherapist, I had an idea that I would like to work helping people

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Title: Unravelling the Difference: Will Power vs. Hypnosis in Quitting Smoking

Introduction: Breaking free from the clutches of smoking and vaping is a significant challenge faced by many individuals. It’s a challenge that I understand and remember all too well. While some people, like my own mum manage to stop smoking using will power alone, many, myself included use hypnosis to stop smoking. In this blog

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Title: Rewriting the Narrative: Empowering Self-Esteem through Hypnotherapy and Relationship Healing

Subtitle: Discover the Transformative Power of Hypnosis for Building Confidence in Relationships Introduction: For most of us regardless of how career orientated we are, our relationships play a pivotal role in our well-being. These relationships might not necessarily be marital or romantic but frequently they are and as a hypnotherapist I frequently see people who

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Are You really ready to Stop Smoking and Why does Hypnosis make stopping smoking easier?

By the time most people book an appointment on my calendar to discuss a Quit Smoking Hypnosis session, they are usually quite clear that they want to stop smoking and by stopping smoking I’m referring obviously to wanting to quit vaping as well. Before a person can book a hypnosis stop smoking programme with me

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